Active Life
10 Tips to Stay #alwaysFit When Working from Home
Dear lilioftheworld.com reader, here is Dimo, your co-editor. First of all, why did we decide to write an article- 10 tips to stay #alwaysFit when working from home? Due to the unusual time that we live in many of us…
Morning Workout At Home: 12 Reasons To Start
Dear lilioftheworld.com reader, here is Dimo, your co-editor. Workout at home? Every morning? “It’s not for me. I can’t wake up that early. I don’t have the time” would be my answer if you asked me some five years ago.…
15 Plank Variations for Your Morning Routine
Dear lilioftheworld.com reader, here is Dimo, your co-editor. Although it is often underestimated, planking is one of the best exercises for your body. Different plank variations strengthen your core, arms, shoulders, lower body, etc. Furthermore it is an essential exercise…
Stress Management: 10 Common Sources of Stress on the Job and What to Do
Dear lilioftheworld.com reader, here is Dimo, your co-editor. We continue our Active Life section with a topic, which plays significant part in our work life. Namely stress management on the job. I have 13 years of experience in the corporate…
7 Office Exercises To Be Always Fit
Dear lilioftheworld.com reader, here is Dimo, your co-editor. If you landed on this page, you have already decided to do some office exercises. And this is a very good decision. We know that a significant part of the health issues…
Changing Bad Habits Into Strengths
Dear lilioftheworld.com reader, here is Dimo, your co-editor. This is the first article of our new Active Life section. The section will present topics related to both: the physical and mental aspects of our lives. We hope that you will…
